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Thursday, April 30, 2009

Bleach 355 - Azul Blood Splash

Bleach 355
Title: Azul Blood Splash

Manga: Bleach

Chapter: Bleach Chapter 355

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Have you got Eggs? Then, BlOg yOur Omelet!!!

Eggs in the pantry? A roar in the stomach?
¡Si tienes huevos, envíame tu tortilla y participa en el concurso! ;D

How do you want it?
Which one would you grab first? The Zucchini and Mint one or the Mushrooms, Asparagus and sweet Garlic one?

No matter which one you choose, they will dissapear in no time! Get some bread cut and serve at room temperature.

Now that you have the omelets, you need to get a party started!


I'm giving you no recipes today, just the promise of the most delicious ones on May the 18th. You still have time to participate in the contest!

Send your Omelet, Frittata, even Quiches are welcome and get the best prize ever: 150 grs. of the best Iberian Acorn Ham!!!

Click the left image and get the instructions to participate. Please follow the steps and send me your recipe :D.

Thanks to all the participants whom have already sent their creations :D :D :D

Wednesday, April 29, 2009

Access and input on child nutrition policy

From the American News Project in February:



Hat tip to the Daily Bread blog. This week, the Physicians Committee for Responsible Medicine is hosting Capitol Hill briefings with a low-meat perspective on child nutrition programs (328 Russell Senate Office Building, 2:30 pm, April 30; 122 Cannon House Office Building, 1:30 pm, May 1). The Food Research and Action Center has a page on child nutrition reauthorization news and analysis.

Dietary Guidelines Advisory Committee meeting

Briefly live-blogging a portion of the webcast of the third meeting of the 2010 Dietary Guidelines Advisory Committee (agenda .pdf).

Presentation by Adam Drewnowski, University of Washington: "There are people who cannot afford many of the foods that are being recommended." Still, for the most part, he doesn't overstate the case that economics drives nutrition problems, noting that there are healthy affordable foods (once one gets above the most desperate minimal budget levels). Committee member Lawrence Appel asks a skeptical question about whether people would really eat much differently if healthy food were free. Drewnowski: "Energy dense foods do taste good. I admit that. Yes, they do."

Presentation by Frank Sacks, Harvard School of Public Health. Says blood pressure benefits are accentuated at particularly low sodium levels. This contrasts with the Salt Institute's input to the committee, arguing that only a fraction of people benefit from salt reduction, and that low-salt diets may have harmful side effects. Reacting to an argument that young and middle-aged people needn't limit salt, because their blood pressure is less responsive to sodium intake, Sacks notes dryly: hopefully, if they survive, the 45 year olds will live to become older.

Sacks also summarizes a growing body of research suggesting that patterns of weight loss and regain over time are similar across weight-loss diet strategies (Ornish, Atkins, Weight Watchers, etc.). Although the Dietary Guidelines have traditionally reflected a reductionist approach, emphasizing nutrient recommendations, Sacks doesn't shy away from the implications of his summary. In response to a question about whether the old Dietary Guidelines recommended range for fat calories is still correct, Sacks takes a line that one might equally have heard from Michael Pollan: perhaps we don't even need a recommended macronutrient range for fat. "Recommendations should be based on food."

Presentation by Patricia Crawford, University of California. In the same vein: "People want food-based specifics for the translation of nutrient guidelines."

Tuesday, April 28, 2009

Swine-flu update

A recent outpour of criticism of Tom Philpott's post connecting the swine flu outbreak with Granjas Carroll (a subsidiary of Smithfield Foods) has been stirring. Critics point out the news, which was linked to the Mexican newspaper La Marcha is not substantiated by facts and is speculative hearsay from the people of La Gloria. As 'Enviroperk' commented on Grist:
I am still looking for something stronger than "the residents believe" or stitching together a series of Google hits into a conclusion.
I think we all are, but I don't think it refutes the fact that something is not right in La Gloria and whether confirmed or not, the people of La Gloria are using the outbreak as a cry for help.

Enlace Veracruz212, a 'periodic analysis and investigation' blog in Mexico, recently posted a story that paints a grim story of what happens to a community when corporately owned factory moves in: environmental destruction and human rights violations in the name of job creation. The pictures the author included are not for the light of heart. Loosely translated:
The waters of "Carroll" cause pestilence gullies (that) seep into the ground. We do not know if (for) 600 jobs created by the Americans (Smithfield), the government.... is willing to poison 30 thousand of its citizens.

Among the arrest warrants(of dissenters),was Ms. María Verónica Hernández Arguello, identified as the main "harassment of the public" and other brave citizens of various communities of the Valley of Peroteand Journalists who were there to report the pollution caused by "Carroll of Mexico." And the governor promotes advocacy for journalists?
From Stephen Foley at the Independent:

A team of UN veterinarians is arriving in Mexico to examine whether this new deadly strain of swine flu, mixed as it is with genetic material from avian and human strains, could be lurking in pig populations undetected. Smithfield says none of its pigs are sick but the company has sent samples for testing.

"What happened in La Gloria was an unfortunate coincidence with a big and serious problem that is happening now with this new flu virus," he said. La Gloria residents, though, have been protesting against the farm for months.

Starting in February, one in six of the 3,000 residents reported health problems. The government initially dismissed the spike as a late-season rise in ordinary flu, but by April, health officials sealed off the town and sprayed chemicals to kill the flies that residents said were swarming about their homes.

I have read many responses that this is not a food issue. Really? This is absolutely a food issue. The practices implemented to feed the high protein appetites of the West (and growing world) are unsustainable and destructive at the expense of the developing world. Sure pork may be 'safe to eat,' but does that make it 'okay' to eat? Given the known (and now mounting) information of the destructive nature of CAFO's (Confined Animal Feeding Operations) to human health, water, soil, rural communities and the animals themselves, at what point will we draw the line? This is THE food issue.

One of the best responses I have seen is "Why the Smithfield-H1N1 question matters" again from Paula at Peak Oil Entrepreneur.

Chief executive Larry Pope responded to the link between swine flu and the safety consuming pork:
We are very comfortable that our pork is safe. This is not a swine issue. This is a human-to-human issue.
Although speaking specifically on the issue of safety, I think Mr. Pope should revisit his last comment. This is a human to human issue, between Smithfield Foods and the people of La Gloria.

Tom Philpott has since posted a follow up to his original post: Symptom: swine flu. Diagnosis: industrial agriculture?

Monday, April 27, 2009

Piquillos Stuffed with Cod Brandade over Parsley sauce

Colours are so important to me. Green gives me freshness, Red gives me energy and White gives me peace of mind. Perfection on a plate ;D.
Did you know that depending on the colours you use to decorate your home you can drive your emotions one way or the other?

My living room for example has light orange/salmon walls, a green sofa, red curtains, brown furniture and beige floor... nearly the same combo of the dish ;D... and it's the best place of the world for my family and me! Pimientos del Piquillo are these little red roasted peppers that are sold in cans and are extremely flavourful and tasty. A knowed Spanish tapa is Stuffed Pimientos del piquillo with cod brandade. The brandade I made for this recipe is not the real one but is also good. This version uses potatoes and shrimps and it might be a bit easier to perform.
So, I'm sending the dish over to the Leftover Queen Royal Foodie Joust because this month the "ingredients" are: Red, Green and White. Red for Piquillos, Green for the Parsley sauce and White for the Brandade :D. Come join us... it's so much fun!

Ingredients for 4 servings:

Brandade: 320 grs of desalted cod, 500 grs of potatoes, 3 garlic cloves, 8 fresh shrimps, salt, black ground pepper and olive oil.

  • In a big sauce pan drop some olive oil (8 table spoons aprox) and when hot, cook the shrimps (previously cleaned) slightly. 30 seconds each side should be enough. Reserve the shrimps on a plate and strain the oil and reserve too.
  • Clean the potaotes under tap water and boil in a pot until they are completely cooked. Peel and blend them. Reserve.
  • Take the reserved oil and pour in a clean sauce pan, when hot cook the choped garlics until fragant and add the desalted cod. It's important that you dry the cod first. Use some clean kitchen clothes for example.
  • Stir at medium heat until the cod breaks into little pieces. Add 1/2 a liter of water and let it boil for 10 minutes. Add the potates and use a food processor to blend it all.
  • Get a big recipient ready with cold water and icecubs and cool the cod and potatoes brandade in a Bain Marie. Add the shrimps bodies cut in dices. Taste it and only if necessary add some salt and black ground pepper. When cold, place in the fridge until you use it.
Parsley sauce: 50 grs of garlic, 50 grs of fresh parsley, 20 grs of pine nuts, olive oil, salt.

  • Pour two table spoons of olive oil in a frying pan, when hot add the chopped garlic and parsley. Fry with medium heat until garlic gets a bit golden. Add the pine nuts. Stir and add 200 ml of water.
  • Cook for 5 minutes.
  • Blend, strain, taste and add salt if necessary. Reserve.
Assemble the dish: 1 can of Piquillo Peppers, parsley sauce and cod brandade.

Take the piquillos and stuff them with the brandade. Pour some parsley sauce over the plates and place the piquillos on top. Serve cold.

You can also have them as a tapa and serve over a slice of bread.
¡ Buen provecho!

If you don't find Pimientos del Piquillo where you live you can try to buy them online here.

Still in the mood for some coloured dishes? Why don't you try these then?:
Veal's tongue in vinagreitte sauce... an explosion of colours!
Black Rice... an elegant choice!
Empanada de chorizo... You have to open it to see the colours! ;D

Sunday, April 26, 2009

Swine-flu outbreak, Smithfield link?

I just got home from the opening of Food Inc., a documentary that pulls back the veil of the industrialized food system. Repeatedly mentioned is the danger in the consolidation of the meat industry. Could the recent outbreak of swine-flu be connected to industry practice?

The World Health Organization has declared the swine flu outbreak a "public health emergency of international concern."

From the CDC What's New on the Swine Flu (which has email, RSS and Twitter updates)
As of 9:00 AM on April 26, CDC has confirmed 20 human cases of swine flu in the U.S.: 7 in California, 2 in Kansas, 8 in New York City, 1 in Ohio, and 2 in Texas.
According to the CDC:
Swine Influenza (swine flu) is a respiratory disease of pigs caused by type A influenza that regularly cause outbreaks of influenza among pigs. Swine flu viruses do not normally infect humans, however, human infections with swine flu do occur, and cases of human-to-human spread of swine flu viruses has been documented.
Tom Phillpot, over at the Grist has revealed that the outbreak may be linked to Smithfield (Factory) Farms. He was crediting the tip to Paula Hay and her Smithfield coverage at Peak Oil Entrepreneur. The blogger investigative reporting can be linked back further to a Twitter "hat tip" from hyperlocavore.

David Kirby at the Huffington Post also picked up the story:
Large-scale swine producers in Mexico deny that their industry is the source of the deadly new influenza strain, saying the animals are all healthy, and that it is scientifically "not possible" for hogs to infect people with the illness. But lawmakers in the eastern state of Veracruz are now charging that large-scale hog and poultry operations are "breeding grounds" of infection that are making people sick and fueling the pandemic.

The nation's hog industry says it is not to blame for any human illness. "We deny completely that the influenza virus affecting Mexico originated in pigs, because it has been scientifically demonstrated that this is not possible," said a statement issued by the National Organization of Pig Production and Producers and its president, Mario Humberto Quintanilla González.
And the story will continue to unfold.

Friday, April 24, 2009

One Piece 540 - Lv6 Infinite Hell

one piece 540Title: Lv6 Infinite Hell..

Manga: One Piece

Chapter: One Piece 540

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Thursday, April 23, 2009

Top of The World - Naruto Chapter 445

naruto 445Title: Top of The World

Manga: NARUTO

Chapter: Naruto Chapter 445

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Wednesday, April 22, 2009

NRDC "Growing Green" Awards

From the Natural Resources Defense Council:
Nine finalists for the first-ever Growing Green Awards were announced today by the Natural Resources Defense Council. The awards recognize individuals who have demonstrated extraordinary contributions to sustainable food in advancing farming practices, climate and water stewardship, farmland preservation and social responsibility from farm to fork.

“While food is an essential part of our day-to-day lives, most Americans are unaware that climate change and our food system are inextricably linked,” said Michael Pollan, best-selling author of The Omnivore’s Dilemma and chair of the award selection panel. “The Growing Green Awards finalists are leaders and innovators whose sustainable food production, business and practices contribute to improving the health of people and the planet.”

The finalists’ achievements include ingenious on-farm practices to minimize reliance on chemical inputs, energy and water; ecologically integrated urban aquaculture; leadership in influencing large institutions to purchase more sustainable food; and outreach to help consumers better understand the relationship between food and environment.

“By recognizing the achievements of these individuals, we want to inspire other entrepreneurs and opinion leaders to follow their example,” said Jonathan Kaplan, Director of the Sustainable Agriculture Program at NRDC. “The Growing Green Awards are our way of saying thanks for their extraordinary contributions.”
Michael Pollan has a related blog post, explaining the motivation.

Avocado Gazpacho - Greens for Spring

What makes a food picture Spring full? Sure the light should be natural and maybe with some shadows, there should be greens involved in the food; pink colour makes me think about flowers and good energy... The food itself should be refreshing and light... this is what I thought to get my picture and post sent to Click! Guess what the subject of the month is: Spring. Visit Jugalbandi and participate in their event or simply enjoy good photography and recipes.
You don't need to cook to get it done!!! Just throw the ingredients in, blend, place in the fridge and let your guests love you more than ever ;D. This has been such a long and cold Winter that I'm longing for fresh and new dishes like this one.
Handy, healthy and cheap ingredients!
It serves 4: 3 avocados, 4 natural non sugar yogurts (125 grs each), 1/2 a cucumber, 1/2 a green pepper, 1 tomatoe for a salad, 2 table spoons of extra virgin olive oil, 2 table spoons of white vinegar, 1/2 a garlic clove, salt and black ground pepper.

  • Take the avocado pulp and discard the skin and seed. Place the pulp in a bowl, add a teaspoon of salt, the yogurts, the garlic, the oil and the vinegar. Blend until you get an homogeneous texture. Place in the fridge to cool down.
  • Wash the cucumber under tap water. Dry and cut 4 thin slices. Cut the rest in small dices leaving the seeds away and reserve.
  • Wash the tomatoe under tap water, cut in half and discard the heart and seeds. Cut the rest in small dices and reserve.
  • Wash the green pepper under tap water, cut and discard the seeds and whites. Cut the rest in dices and reserve.
  • Place all veggies in a bowl and sprinkle some salt and black ground pepper.
  • When the Avocado gazpacho is cold, pour in 4 glasses, decorate with the slice and dices and enjoy it!
  • Maybe you can add a bit more of extra virgin olive oil or a bit of water to get a finer texture and not so creamy... but we loved it this way :D.
  • Don't let the gazpacho stay in the fridge for more than 3 hours, it could turn brown (avocado oxidizes).


Since I used Danone yogurts for the recipe, I thought you might be interested in this: Danone opens the first Shop and Restaurant in Barcelona City with Yogurt as main Star!

From now on you can enjoy a healthy breakfast, snack or meal from a menu of 26 dishes. The space, named Barcelona Danone, is a multi-shop and restaurant of 300 square meters which is the largest showcase in the Catalan capital. A pioneer space that offers consumers the chance to taste yogurt in so many different formats, also shows the latest news from the brand and the menus are based on a healthy Mediterranean diet. A fantastic experience!

If you want to know more about it, please follow this link to La Vanguardia. Or if you want to see the promotional video, just click here.


Want to see other recipes with Spring breeze? What about these?

Chocolaty or lemony Muffins... a delicious breakfast!
Love potion number 10... Spring is the time to be in love!
Figs and Ham... Soon, really soon we will have the first figs of the season, yum yum!

Friday, April 17, 2009

Local news (Arlington, MA)

Living Richly. We have had two more Living Richly dinners. Briefly, the third dinner had quiche, home-made bread, home-made hummus and more, and the agenda was singing songs and playing board games together (one can't have meetings about frugal living every month!). The fourth dinner had a great Louisiana rice dish, and the agenda was an update on projects we started at the second dinner, including an informal babysitting coop, a small home gardening project, worm composting, food storage, and, most importantly, shared participation in a new Community Supported Agriculture (CSA) project at a site in East Arlington.

Enterprise CSA. The CSA dropoff in East Arlington, MA, will get a weekly delivery of food shares from Enterprise Farm every Wednesday afternoon at Calvary United Methodist Church. There are large shares and small shares available. The prices are high in one respect (more money than one usually pays for produce in one lump sum or even monthly) and low in other respects (less expensive than equivalent pounds of organic produce). I am most looking forward to meeting the same neighbors every week at pickup time and chatting about what food is in season and how best to prepare it. The whole community will have the same seasonal produce at the same time, much as most humans have had throughout history and around the world. Contact me by email for details if you would like to participate.

Dinner Diaries. The next, fifth, Living Richly dinner will be Sunday, May 17. We will have have an after-dinner talk and book reading by Betsy Block, a local resident and author of The Dinner Diaries -- Raising Whole Wheat Kids in a White Bread World. The book offers an entertaining account of trying to live better in our crazy food environment. A funny feature is the diversity of advice she gets from experts, such as my colleague Susan Roberts. Contact me by email if you live nearby and would like to come to the dinner and talk.

Earth Day at Calvary Church. I will be the lay preacher at our neighborhood church, Calvary Church United Methodist, this coming Sunday, April 19, speaking on an Earth Day theme. The address is at 300 Massachusetts Avenue, and the service starts at 10:30 am. The place is welcoming to all people.

Massachusetts Avenue Corridor Project. A project is underway to transform the major road in East Arlington into a much better shared-use transportation corridor for cars, bikes, and pedestrians. But I fear it is at risk of never happening.

Transportation engineers did better at planning, so far, than at communicating. They have a plan that seems to me likely to improve the neighborhood without harming traffic flows, but they haven't succeeded in explaining how this is possible to a skeptical business community and residents. To take just one example, traffic in the neighborhood is congested largely because of three major intersections which act like "spigots" on a water pipe, causing backups and cut-through traffic onto side streets. The new plan reduces lanes in parts of the corridor from four lanes to three lanes, while marking lanes more clearly so that traffic patterns and turning behavior are more sensible. The three lanes suffice for long stretches of the avenue, because the pinch points are what limited traffic flows anyway, and hardly any more cars could travel this stretch even if there were six lanes.

At a neighborhood meeting a couple weeks ago, business people and neighbors were really terrified. A few spoke eloquently about shared use that benefits everybody, but most spoke against the proposal. Honestly, some sounded deeply prejudiced against cyclists. One business person gave at length a conspiracy theory that the transportation project was just a cycling agenda, when it really addresses a wide range of safety and traffic problems (.pdf), and includes bike lanes as one of many improvements. East Arlington Livable Streets Coalition, which includes all sorts of neighbors -- come to a meeting and see it's true -- has a web page on the Mass Ave project. EALS is planning an outreach effort to local businesses, probably on Saturday, April 25, to say essentially, "we love local businesses, and are some of your many customers who arrive by cars, bikes, and on foot." Can the malls say the same thing? No, malls are for cars and cars are for malls, but people come to local businesses in East Arlington with all sorts of mixed transportation. I think the transportation corridor project, if it happens, will be a boon to business.

If you want your voice heard on this question, visit an East Arlington business by foot or bike on Saturday, April 25, and tell them how much you love them. The next chance after that to be heard is a Selectman meeting on Tuesday, April 28, at Hardy School, 52 Lake Street, ay 7 pm. Though my confidence has been shaken, I hope people turn out and speak with a high spirit.




Update: Date for Betsy Block dinner corrected.

Update: The EALS group wants to coordinate with the business community and other organizations about a good time for the "support local business" event, so the organized event will be postponed a bit. Since I already told a bunch of people, my family and some other friends and neighbors will still also visit the East Arlington business district on April 25.

Thursday, April 16, 2009

The Answer - Naruto Chapter 444

naruto chapter 444Title: The Answer

Manga: NARUTO

Chapter: Naruto Chapter 444

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Interests

Recent discussion of how funding sources influence published results remind me to share a conflict of interest statement, short as it is.

I earn my keep teaching at Tufts University, which is a financial interest sufficiently strong that I could be influenced by it in covering any U.S. food policy issues that affected university interests.

Grant proposals I have written bring in some external funding to my employer, mostly from USDA. These research funds do not affect my salary, but they are viewed favorably by my employer and could affect my long term career prospects. They could suffice to make me write more delicately on some USDA topics, but I do my best to be impartial.

For report refereeing or small research tasks, I have received $2,000 or less from USDA, University of Michigan, Research Triangle Institute, the Physicians Committee for Responsible Medicine, and Simmons College. I believe these honoraria do not influence my writing.

I have biases on many topics in U.S. food policy, mostly but not uniformly in a liberal or progressive direction, sometimes in a mainstream economics direction. These biases originate from long deliberation, not financial interest, and I do my best to remain impartial and fair.

The blog itself accepts no advertising and gets no funding, nor does it have any expenses. I accept no product samples, and have not even accepted free books to review.

Nobody asked, but it seems good policy to share such information before being asked.

Wednesday, April 15, 2009

Animal cruelty in egg production

Civil Eats has good coverage of the latest in a series of undercover video reports from animal rights groups about animal cruelty at production facilities. In this case, commercial egg production.

To me, the interesting thing is not just the images of cruelty. You can probably imagine that even without seeing the video. The more interesting question from a policy perspective is whether the video investigator can convince a skeptical viewer that the images are routine rather than exceptional. In this case, to my eye, the video is completely and successfully damning. The body language and tone of voice of the workers in the video say clearly, "this is all routine." This factory may be an unusually bad factory, but it is hard to believe the cruelty on camera is atypical in that factory.

Short of government regulation, one of the best ways to enforce humane treatment standards is through self-regulation and third-party monitoring. In that light, isn't this response in a pro-industry editorial in Dairy Herd Management foolish to emphasize that the factory in question had been certified as compliant by the egg industry's monitoring organization? If I were a food industry writer trying to stave off regulation, I certainly would not have emphasized that failure of self-regulation in this case!

The editorial is titled, "Secret Video Footage: Can You Protect Yourself?" The implication is that typical factories -- not just exceptionally cruel factories -- need to keep the public from understanding where its food comes from. If you were trying to stave off regulation, by implementing meaningful private-sector monitoring, is that the line of argument you would take?

No, these people themselves believe they have an awful thing to hide, and they want to hide it well.

Update: Okay, a comment points out that the editorial was not all bad, and I neglected the good parts because I suspected it of cynicism -- coded language where the talk about protecting animal welfare had a nudge and a wink. To give the full tenor, the editorial advises: "Maintain an employee handbook that strictly prohibits cruelty to animals, and enforce the rule on a “zero tolerance” basis."

Tuesday, April 14, 2009

La Mona de Pascua - A Catalan traditional Cake

This is the story of a Mona that wasn't convinced enough to become a Mona. And it's also the story of a woman (me) who was patient and stubborn enough to finally achieve good results!
My first try was kind of chewy and hard to swallow, the second improved a bit but it was not fully baked in the middle... and the third... oh boy... the third was impresionante!!!!! To my English readers: impresionante means impressive... tell my palate about it :D. I know, I shouldn't say that... but you can ask the rest of the family and they'll tell you I'm not lying!

La Mona is this traditional cake, which originally was made out of a kind of marzipan and it had boiled eggs to eat with... tradition has improved and evolved into these wonderful cakes and chocolate that are sold at bakery shops and are a sign of the end of the Lent period.Approximately 600.000 Monas have left the bakers' shelves and ended up in our tummies this last Monday :D.
As you can see in the pictures I made a Sara Pie (or cake... I always get mixed up!), added some little preserved cherries and decorated with Chocolate eggs. Now, it's a Mona.

Honestly, I wanted to post this 3 days ago, but when I'm on vacation... I take the word literally! But, don't hate me ;D, here is the recipe for the Sara Pie... the eggs, feathers and chicks are up to you.

Ingredients for 6 - 8 servings:
For the bread biscuit
3 egg yolks, 1 egg, 50 grs of sugar, 1 lemon zest.
80 grs of flour, 20 grs of cornstarch, 30 grs of ground almond.
3 egg whites and 80 grs of sugar.

* Take your electric mixer and beat the egg yolks, the egg, sugar and lemon zest (first 4 ingredients) They should achieve 3 times their volume and a whiter aspect. Reserve.
* Clean the electric mixer tools and in a clean space beat now the whites until they get high and spongy. Reserve.
* Now take the egg yolks mixture and add gradually and slowly into the egg whites. Use a tongue tool from underneath to the top.
* Preheat oven at 180ºC.
* Take the different flours (cornstarch, normal and ground almond) sift using a thick colander over the eggs mixture. Little by little and keep on using the tongue from underneath to the top.
* Pour into the mold and place in rack number two using both oven's up and down heat. Bake for 20 minutes aprox. Check with the wooden stick to see if it's done. Don't open the oven more than necessary! It's perfect to bake this in the morning and the rest in the afternoon. This way we let the base cool down :D

For the syrup: 100 grs of sugar, 100 ml of water, some drops of lemon juice and a dash of liquor (optional).
* Boil the water, sugar and lemon juice for aprox. 3 to 5 minutes.
* Once outside the heat, add the liquor if you wish. Reserve.

For the cream butter: 200 grs of sugar, 50 grs of water, 4 egg yolks, 250 grs of butter (at room temperature. Soft enough to work with it) Never use the microwave to get the texture! And a dash of liquor (also optional). If you added some to the syrup then it won't be necessary here.
* Start a syrup with the water and sugar. Boil at medium heat for 3 minutes aprox.
* Meanwhile get the yolks into the electric mixer and beat them. When they start to grow add the syrup little by little and keep on beating until the mixture gets 3 times its initial volume. Only when it's cold add the butter little by little with the mixer on until you get a thick mixture. Reserve.

To assemble the Sara pie: 1 bread biscuit, a syrup, cream butter, apricot jam, laminated almonds.
* Cut the bread biscuit in half (only when it's cold or at room temperature).
* Paint the inside layers with the syrup and the apricot jam. Reassemble.
* Spread the cream butter on top and sides of the pie.
* Toast the laminated almonds in the oven. 200ºC on top rack and keep an eye on them until they golden up.
* Carefully, place the almonds over the butter cream. The ones that fall, won't be used.
* Decorate and place in the fridge for 1 hour.
* Devour with the family!!!!

I'm sending over my homemade Mona to A Slice of Cherry Pie and her event: Easter Cake Bake 2009. There's still time to send your creations until the 20th of April :D

Am I becoming a baker? Will this baking fever pass? Let me tell you that I'm loving it!!! And, if on top, results are good... :D

New York Times posts an editor's note regarding the trichinosis study

Following the discussion of free-range trichinosis, the Center for a Livable Future reports that the New York Times today published an editor's note on the op-ed page (also available online at the bottom of the original article):
An Op-Ed article last Friday, about pork, neglected to disclose the source of the financing for a study finding that free-range pigs were more likely than confined pigs to test positive for exposure to certain pathogens. The study was financed by the National Pork Board.
Ethicurean today discusses the larger context of antibiotic use in animal food production, which worries me more than free-range pigs do.

Monday, April 13, 2009

$1 billion lawsuit against U.S. insurance companies over Chinese food dumping

Five food producers bring a $1 billion lawsuit over "dumping" of food imports from China at below production costs. The defendants are... U.S. insurance companies and the federal government.

Okay, I think I have this straight.

Domestic producers complain for years about "dumping" of food imports from China, a major trade policy concern.

In what sounds on the face of it like a reasonable compromise, imports are permitted to continue, so long as the importers put up a bond for any penalty they may owe if the federal government concludes they were dumping.

Importers buy insurance policies to cover their losses if they do have to pay the bond. Risk markets to the rescue!

The federal government then assesses hundreds of millions of dollars in dumping penalties against the importers. The penalties are supposed to be distributed to domestic producers.

The insurance companies refuse to pay and the importers cannot afford to honor their bond.

The U.S. producers are trying to sue the insurance companies and the federal government.

Just another day in U.S. Food Policy.

Free-range trichinosis?

The title of historian James McWilliams' op-ed last week in the New York Times is "free-range trichinosis" -- a hard-hitting call to alarm, given that trichinosis is a deadly disease.

The op-ed summarizes research in the journal Foodborne Pathogens and Disease, which found higher rates of pathogen exposure among free-range pigs, including, McWilliams said, "most alarming, two free-range pigs that carried the parasite trichina (as opposed to zero for confined pigs)."

The Center for a Livable Future and Marion Nestle suggest McWilliams should have more carefully distinguished the study's actual findings (about serum antibodies showing exposure/immunity) from the risk of disease (not studied in this preliminary research).

They also suggest McWilliams should have at least mentioned that the study was sponsored by the National Pork Board, which often shares favorable research with journalists while never circulating unfavorable research.

I asked McWilliams if he came across the study through sources that could be traced to the National Pork Board.

(McWilliams, who is a fascinating and genial guy, a lively raconteur, and a vegetarian with a long history of free-thinking on food system issues, had the bad luck to owe me a beer from an enjoyable conversation on his recent visit to Boston, so he may have felt obliged to answer my email).

He said he came across the study independently:
In no way did the pork industry direct my attention to this piece--I am very much opposed to industrial meat production and would never be led by the nose to do the industry's bidding. I don't know a single soul, nor have I ever had even so much as an e-mail contact, with anyone in the industry.... The issue of finding large studies that lack any industry connection is a vexed one. Does the presence of industry funding automatically negate the legitimacy of the findings? I do not think so. It certainly demands heightened awareness, but if we tossed out all the beneficial findings about, say, organic agriculture because the studies were funded by organic interests, we'd have little concrete evidence of organic's many benefits.
I agree with McWilliams' formulation, saying that industry funding does not automatically negate the legitimacy of the findings, but that it requires heightened awareness. At every stage of the scientific endeavor, from topic selection, to choice of methodology, to write-up, to distribution of results, industry funding exerts a gentle influence in selecting favorable results and screening contradictory evidence.

So, doesn't "heightened awareness" suggest McWilliams at least should have mentioned the study's National Pork Board funding?

"That's a tough question," he responded.
My fear was that mentioning the funding source would have immediately led a substantial portion of readers to quit reading. Given that my goal in covering these controversial issues is to make sure that we in the sustainable food movement remain vigilant about the alternatives we have chosen, the last thing I wanted was to alienate readers who would automatically (and perhaps mistakenly) assume that the industry backing undermined the results of the study. If there was a precedent of journalists consistently citing funding sources, then perhaps I would say yes, I should have done it. My choice was to trust the journal's peer review process and not mention the funding source. Maybe I should have noted that the journal is highly respected and peer reviewed.
McWilliams is the author of the forthcoming book, "Just Food: How Locavores Are Endangering the Future of Food and How We Can Truly Eat Responsibly."

Hmm. About that choice of word, "endangering" ...

Sunday, April 12, 2009

yay, i got a spongebob surprise bag !


Friday, April 10, 2009

Emporio Vigour Hormones - One Piece 539

one_piece_539Title: Emporio Vigour Hormones

Manga: ONE PIECE

Chapter: One Piece Chapter 539

Scans bylator : FrankyHouse

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Soda taxes in New England Journal of Medicine

The latest round in the debate over soda taxes, discussed earlier, is an editorial this week in the New England Journal of Medicine by Yale professor Kelly Brownell and New York City health commissioner Thomas Frieden.

The ironic opening quotation:
Sugar, rum, and tobacco are commodities which are nowhere necessaries of life, which are become objects of almost universal consumption, and which are therefore extremely proper subjects of taxation.

— Adam Smith, The Wealth of Nations, 1776
Will Saletan nicely summarizes Brownell and Friedan's argument in a Slate commentary that oozes disdain but makes no counter-arguments. The reader can supply them, I guess.

Brownell and Friedan point out that prices have risen faster for fruits and vegetables than for soft drinks. Here is my version of this finding, from a talk last Fall:
Relative prices have risen for fruits and vegetables, in the long term, according to the CPI.

Perhaps Brownell and Friedan's idea is not to increase the relative price of soft drinks, but merely to give fruits and vegetables and other good stuff the same level of playing field that they had formerly.

Thursday, April 9, 2009

The Meeting - Naruto Chapter 443

Naruto Chapter 443Title: The Meeting !

Manga: NARUTO

Chapter: Naruto Chapter 443

Scanlator: SleepyFans

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Monday, April 6, 2009

it's monday, i just want it to be friday


from lastnightsparty

Baked Chicken-Little with Apples

Is the sky falling? Or is this just another easy recipe?

How do you call these lil' chickens? Here we call them Picantones and they are extremely tender and tasty. Try this recipe and let the oven do all the work ;D. If you want to add some colour and originality to the meal, make this side dish too: Parsley potatoes! Aren't they cute? If you prefer rosemary or dill or thyme... go ahead!

Ingredients for 4 servings: 2 Lil' chickens, 2 golden apples, 1 stick of Cinnamon, 1 tablespoon of ground cinnamon, 2 small lemons, half a glass of brandy, 1 teaspoon of rosemary, 2 teaspoons of thyme, 4 tablespoons of olive oil, salt and pepper.
For the parsley potatoes: 2 medium potatoes and some clean fresh parsley leaves. Peel the potatoes and use a mandolin to get the thinnest slices possible. Place a parsley leaf between two slices and fry in olive oil. Place over kitchen paper to let the excess of oil and sprinkle with thick sea salt.
To bake the chicken:
  • Clean the lil' chickens and sprinkle inside and outside with salt and ground black pepper. Also sprinkle with the rosemary and thyme. Place half the cinnamon stick inside each of the chickens and half a lemon too.
  • Preheat oven at 200ºC.
  • Place the chickens inside a baking recipient and pour the olive oil over. Also spray with some water. Place the apples cut in half inside the recipient too. Pour some lemon juice over the apples, the ground cinnamon and a bit of ground pepper.
  • Pour half the brandy over the chickens and place inside the oven for 30 minutes aprox.
  • Open every 10 minutes and pour the juices over it.When the 30 minutes have gone, pour the brandy that's left and bake until they are tender. Aprox. another 30 minutes.

Enjoy!

Are you a chicken maniac? Do you think that the sky will fall one of these days? Want to have the best chicken recipes before that happens? Then you should try these! ;D

Chicken done with Cider

Chicken Jerez Style

Chicken Croquettes

Saturday, April 4, 2009

Level five point five, One Piece 538

One Piece 538
Title: Level Five Point Five, Newkama Land

Manga: ONE PIECE

Chapter: One Piece Chapter 538

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Friday, April 3, 2009

The meaning of hunger in U.S. surveys

"What should the government mean by hunger?"

Mark Nord and two colleagues ask this interesting question in a recent issue of the Journal of Hunger and Environmental Nutrition.

A telephone survey of 1000 people offered respondents several scenarios, describing hypothetical people with symptoms of hunger to varying degrees.
The median perception of the least severe condition appropriately described as hunger is that people “. . . sometimes could not afford to eat enough. They did not feel weak or dizzy, but they did have stomach pains. However, there was not a narrow consensus on the appropriate use of the term hunger....”
The authors suggested that many respondents describe hunger in a way that seems fairly close to the federal government's intended meaning for the term "food insecurity with hunger." Federal reports on food insecurity discontinued using the term hunger in this way a couple years ago, although one can still find interesting tabulations of a survey question about hunger deep in the appendices.

Disney's food

Last week I posted Disney Eggs on Epicurean Ideal in response to Disney's new egg commercial.



Following correspondence from my favorite Food Sleuth & Dietitian, Melinda Hemmelgarn, the Disney food story began unfolding. Melinda works on media literacy issues, so I knew she was the perfect person to go to to get the 'dig.'

From a PR Associate at Disney:

Disney Eggs were introduced in March 2009 in 2 test markets initially (Florida and New York), and will launch in Colorado in April. Disney Food, a division of Disney Consumer Products, wanted to offer a "better for you" egg that was fun for families with children. Having the quality endorsement of Eggland's Best, with their all natural, all-vegetarian patented hen feed seemed like a great fit. The eggs are high quality-stamped with Disney characters and the collections of characters will rotate every month, to refresh the product.

The Disney Eggs product line consists of Large, Extra Large, 18-pack Large, Disney Cage Free and Disney Organic eggs. All the different versions are currently being offered and were presented to retailers in the 2 markets where the product was launched (Florida and New York). The retailers decide which and how many options they want to offer to their customer base, and currently retailers are only selling the #1 variety, which is Large, and no additional varieties at this time.

Eggland's Best patented hen feed contains healthy grains, canola oil, and an all-natural supplement of rice bran, alfalfa, sea kelp and Vitamin E. The Eggland’s Best hen feed contains no animal fat, no animal by-products, and no recycled or processed food. Eggland’s Best never uses hormones, steroids, or antibiotics of any kind. Eggland’s Best eggs contain ten times more Vitamin E than ordinary eggs, 100 mg of Omega 3, shown to be beneficial to cardiac health, 25% less Saturated Fat, and 200 mcg of Lutein, shown to contribute to eye health.

Kids will love the eggs because of the Disney characters, but parents will appreciate their nutritional value as well so it appeals to the entire family. In 2006, The Walt Disney Company introduced nutritious food guidelines limiting the use of the Disney name and its characters to only those kid-focused products that meet specific limits on calories, fat, saturated fat and sugar. Today, Disney’s extensive food portfolio offers nutritious options in key meal categories including fresh produce, bread, pasta, dairy and baked goods.

In response to the Eggs: I am unsure as to the point of feeding chickens vegetarian feed. Chickens are omnivores and eat insects, worms and vegetation. I guess if we are feeding cows corn we can feed chickens vegetarian feed. I'm just not sure of the marketing tactic. Who cares whether a chicken was a vegetarian or not, beside the ability of the industry to yield to specific product, as is the case with Eggland's Best. My next point is the marketing of "farm fresh." I hope consumers realize by now that this means nothing, much like "natural." However, "Naturally Raised," is a value adding marketing claim regulated by the Agriculture Marketing Service that
"applies to livestock used for meat and meat products that were raised entirely without growth promotants, antibiotics, and animal (mammalian, avian, and aquatic) by-products derived from the slaughter/harvest processes including meat and fat, animal waste materials (e.g., manure and litter), or aquatic byproducts (e.g., fishmeal and fish oil)."
One of the producers of Egglands Best eggs is Morning Fresh Farms which, by looks of their operations, is by no means a small family farm (although family owned). These types of tactics further the agrarian myth that people's food is coming from an idealistic farm with a red barn and roaming cattle. The egg industry is one that is very much industrialized no matter what certifications, claims and programs they put on the carton. Egglands Best does offer Organic and Cage Free Eggs, but I can't even find a picture of a chicken on their website. It reminds me of when I asked a student where hamburgers come from and he replied: "the grocery store." Do we want kids thinking eggs come from Mickey Mouse?

In response to Disney Food: Disney Consumer Products uses their classic Disney characters to market a full line of processed foods, including frozen and dried pastas, baked goods, snacks, novelties, dairy, confectionery, beverages and breakfast foods.
Disney Food, Health & Beauty takes an active role in the development and marketing of a diverse array of quality, innovative products that touch consumers' lives each day. Through new food licensing programs, product reformulations and relationships with leading manufacturers and retailers around the world, the Disney food group offers nutritious alternatives parents approve of and kids love.
Some of my favorites are Mickey Pizza's, Disney Campbell's Spaghetti O's, Disney's General Mills Cereals, and Disney Tummy Ticklers & Bellywashers (100% juice drinks).

While at first glance, it may seem that Disney is promoting healthier foods then the typical commercially processed and advertised foods, I side with Marion Nestle on the point that kids don't need special 'kid-friendly' foods to eat. Should we be inundating kids with more advertising? Campaign for a Commercial-free Childhood would say no. I would argue that this contributes to more disconnect between people and food culture.


Lack of documentation in clean water foundation's contract with pork producers

America's Clean Water Foundation (ACWF) in 2007 could not provide documentation requested by EPA's inspector general (.pdf), who was curious about a subcontract with the National Pork Producers Council (NPPC) to conduct clean water inspections on hog farms.

I would call that a case of the fox guarding the henhouse, except that the barnyard metaphors would become too cumbersome.

This two-year-old controversy was in the news last month, because it complicated one of the Obama administration's appointments to the EPA. According to a brief from the Center for Science in the Public Interest (CSPI):
Former top EPA lawyer Jon Cannon withdrew from consideration as the agency's deputy administrator because of an investigation into the nonprofit America's Clean Water Foundation (ACWF), where he once served on the board of directors. An EPA inspector general's report (.pdf) claimed the now defunct ACWF mismanaged more than $25 million in federal grants by allowing a subsidiary of the National Pork Producer's Council to conduct clean-water assessments on hog farms.
Because of my earlier inability to acquire documentation about the federal pork checkoff program's $60 million dollar arrangement to purchase the "Other White Meat" brand from the NPPC, I was interested to read how this newer story also turned on a question about appraising the worth of the NPPC's contract. From the EPA Inspector General's report:
The Foundation did not comply with EPA regulations when procuring contracts and obtaining prior approval for contract costs. The Foundation claimed outlays of $21,107,498 ($12,308,145 under grant X82835301 and $8,799,353 under grant X783142301) for contracts awarded to conduct on-farm assessments. The first contract was originally awarded in fiscal year 1999 to the National Pork Producer's Council (Council). Subsequent contracts were awarded to Environmental Management Solutions, LLC, a 100 percent owned subsidiary of the Council. Environmental Management Solutions, LLC later changed its name to Validus Services, LLC (collectively referred to as Validus). The contract was extended several times through fiscal year 2005.

All of these contracts were awarded without competition and without a cost or price analysis. In correspondence with the Director, EPA’s Grants Administration Division on July 27, 2005 and September 21, 2005, the Foundation’s Executive Director said that it did not perform a cost or price analysis because there were no sources of comparable data for it to use. Title 40 CFR 30.45 states that some form of cost or price analysis is required in connection with every procurement action. Price analysis may be accomplished in various ways, such as comparison of price quotations submitted, market prices and similar indicia.
These contracts with industry trade associations should be competitively awarded and documented. I think the operations of the major animal agriculture checkoff programs and their associated trade associations play an under-appreciated role in U.S. food policy.

Thursday, April 2, 2009

The Last Gamble - naruto 442

Naruto 442
Title: The Last Gamble !

Manga: NARUTO

Chapter: Naruto chapter 442

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Commission to Build a Healthier America

The Robert Wood Johnson Foundation's Commission to Build a Healthier America today released 10 cross-cutting recommendations for health system reform.

Nutrition and physical activity were featured in the recommendations, with at least as much emphasis as medical care.
Among the Commission’s key recommendations are:

• Give kids a healthy start. Ensure that all children, especially very young children in low-income families, have high-quality education and child care. This means increasing federal government spending to support early childhood development for young children in low-income families. This recommendation is critical, because evidence is now very strong that early childhood has a tremendous impact on a person’s health across a lifetime.

• Ban junk food from schools. Feed children only nutritious foods in schools. Federal funds should be used exclusively for healthful meals.

• Get kids moving. All schools (K-12) should include at least 30 minutes every day for all children to be physically active. Although children should be active at least one hour each day, only one third of high school students currently meet this goal.

• Help all families follow healthy diets. More than one in every 10 American households lack reliable access to enough nutritious food. Federal supplemental nutrition programs should be fully funded and designed to meet the needs of hungry families with nutritious food.

• Eliminate so-called nutrition deserts. Create public-private partnerships to open grocery stores in communities without access to healthful foods. Many inner-city and rural families lack this access; for example, Detroit, a city of 139 square miles, has just five full-service grocery stores.

“For too long we have focused on medical care as the solution to our health problems, when the evidence tells us the opposite,” said RWJF President and CEO Risa Lavizzo-Mourey, M.D., M.B.A. “We must make it possible for more people to make healthy decisions and avoid getting sick in the first place. The Commission has provided us with a principled, sensible and experience-driven blueprint. We cannot afford to wait to implement these recommendations.”
The Commission sought to sidestep traditional political controversies in health policy by addressing both the personal and the political aspects of health care.
“Everyone must be involved in the effort to improve health because health is everyone’s business,” said Co-chair Alice M. Rivlin, former head of the White House Office of Management and Budget and the first director of the Congressional Budget Office. “People should make healthy choices by eating better, getting enough physical activity and not smoking. Communities and employers should support those choices by creating healthy environments. And the federal government should make and enforce healthy policies, like ensuring that all subsidized food is healthy and junk food is eliminated from schools.”
As part of the Commission's information gathering, I participated in a panel last Fall that provided information about food and nutrition assistance programs. Sheila Burke, one of the Commissioners, summarized:
This Commission has been charged with finding solutions outside the traditional health care system to improve the health of all Americans. Nutrition policy is an important place to start.

In the current economic climate, there is no question that demand is growing for the food benefits and nutrition education offered by programs like SNAP, NSLP and WIC. As part of the Commission’s fact finding, I had the honor of convening some of this country’s top experts on nutrition policy to address how we can use and further develop these powerful levers to improve the health of Americans quickly, directly and sustainably.

The group acknowledged that FNS program policies, such as the composition of school lunches, should be set based on sound nutrition research. The good news is that there is a growing consensus about what these nutrition standards should be. The challenge – for advocates and policymakers at all levels – is addressing the funding constraints that impede these programs from achieving the highest nutritional standards. It is clear in many cases that these programs are underfunded at a time when demand is increasing.

What struck me most was that everyone around the table – academics, advocates, federal program administrators and others – shared a commitment to finding the best way to manage these programs and get individuals the support they need in these challenging times. This shared vision is key. Achieving better health through better nutrition is not just a Federal responsibility—it requires the commitment of school districts, grocery stores, communities, and state and local governments.

Wednesday, April 1, 2009

Quick links

I am clearing out my email in-box. I'll spare you the news about academic management controversies and share just the more fun stuff.

Boston University is hosting a conference May 8-9 entitled The Future of Food: Transatlantic Perspectives. My wife and I are going to try to get a babysitter so we can see the lecture and dinner by eco chef and food justice advocate Bryant Terry.

This coming weekend, the Lowell, MA, free film festival has a food and fair trade theme.

Along with a group of other researchers, I enjoyed meeting Michael Pollan and hearing a lecture by him on his recent visit to Tufts. A magazine article and a video are available. A colleague and I moderated our school's weekly seminar the next day, using a debate format for questions from the audience, followed by a sequence of iClicker polls of the gathered community of nutrition experts and graduate students. The debate questions concerned some of Pollan's more provocative points from his talk. Like: "Nutrition science today is about where surgery was in 1650." It was lively.

Friedman School graduate student Emily Morgan's report about fruit and vegetable consumption and waste in Australia is a featured link on VicHealth, the website for the Victorian Health Promotion Foundation. Morgan studied the issue while in Australia on a Fulbright.

The Onion reports today on a new high-level commission report calling for radical food policy reforms.

It is the season for signing up for Community Supported Agriculture (CSA) shares. Some that have fallen into our orbit at one time or another in the inner Boston suburbs include Waltham Fields, PEAS, and Enterprise. If you live in east Arlington, MA, feel free to contact me by email about a pickup site some neighbors are organizing.

Okay, mission accomplished. Time to get the merit badge from BoingBoing.